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Gym Exercises & Workouts 3.88 - Google Play




About Gym Exercises & Workouts

Our home & gym workout planner & tracker is designed to enhance your exercise and workout routine by providing an extensive range of features (graphs, stats, BMI calculator, etc). We are here to help you to get fit and...

Our home & gym workout planner & tracker is designed to enhance your exercise and workout routine by providing an extensive range of features (graphs, stats, BMI calculator, etc). We are here to help you to get fit and gain muscle and strength - Make your muscles stronger by the day! Log your workouts daily - Track your progress through stats & graphs!

Join over 2,000,000 users & get fit and strong! Gym Exercises & Workouts app is 100% free and adaptable to all fitness levels at home and gym workouts! Get in shape!

Create and customize your own workouts, add super sets, or search over 130 predefined workouts to help improve fitness, gain muscle and strength, get ripped, or tone up!

Access a vast library of gym exercises and home workouts. Get step-by-step instructions on how to perform them correctly. Stay motivated and focused on your fitness journey!

Track your training history with the built-in workout log calendar while the graphs help you to identify trends and show how much weight you have lifted this week, month, 6 months, or even year.

View, add, and edit your workout logs and compare your statistics, exercise volume, and history. Create your weight-lifting plan & get in shape - Build a stronger & more confident version of yourself!

Browse or search over 200 exercises for the home or gym, separated into targeted muscle groups highlighting the activated muscles on animated figures without having to wait for slow videos to load.

Create your own custom exercises to use in your gym workouts! If you have a unique exercise that isn't in other apps you can add it!

During training, you can swap, add, edit, and skip exercises or adjust the built-in rest timer.

Tons of other features to help you in the gym - One Rep Max, BMI calculator, WILKS, Dark mode, Favorites...

Gym Exercises & Workouts Tracker is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 20 years’ experience.

Ditch the pen & paper, log your workouts, add your super sets, create custom exercises, and track your progress, all with an easy-to-use interface.

⭐Main features of Gym Exercises & Workouts tracker & planner:⭐
🏋️ Over 130 free predefined workouts to do at home or the gym
💪 200+ Simple, animated figures highlighting the activated muscles during an exercise
📓 Create and customize your own workouts
🔄 Swap, add, edit, and skip exercises during a workout
📊 Workout Graphs - check total weight lifted or worked muscle groups
🔢 Compare workout and exercise statistics
🏃‍♂️ Create and use your own custom exercises in workouts
📆 Track your workout history with a built-in calendar
⏲️ Adjustable rest timer in-between sets during a training
🔍 Search for exercises
🔥 BMI calculator - Easily calculate your body mass index
💜 Create a favorites workout or exercise list for quick reference
👍 Facebook integration for quick login
🗳️ Vote on your favorite exercises with other members
⚖️ Regional weight selection – kg or lb
📚 Clear instructions on how to perform each exercise

All information is stored on a secure private cloud so you can access your data on any Android device!

Our app does rely on an internet connection to be able to pull the information and images in the app may change.

From daily workouts to comprehensive fitness plans, we will guide you step-by-step on your way to getting stronger by the day!

➡️➡️➡️ Download our comprehensive home and gym workout tracker & planner and start your fitness journey! Log workouts, track stats & progress - Enhance your daily workout routine! Create your weight lifting plan - Gain muscles and strength! Get in shape - Get fit!



Previous Versions

Here you can find the changelog of Gym Exercises & Workouts since it was posted on our website on 2019-07-10 23:15:09. The latest version is 3.88 and it was updated on 2024-04-19 18:08:08. See below the changes in each version.

Gym Exercises & Workouts version 3.88
Updated At: 2024-01-07
Changes: 🏋️‍♂️ *NEW* HUGE upgrade to exercises - Over 300 offline exercises with videos highlighting activated muscles 🔥 SUPER SETS - add super sets to workouts and logs! 🔥 Cardio - Do sets for reps or TIME! Lots of home workouts! 🔥 Over 130 FREE predefined workouts to add mass, strength, get jacked, tone up or loose fat! 🔥 Improved offline experience - lookup exercises & workouts
Gym Exercises & Workouts version 3.85
Updated At: 2023-10-10
Changes: 🏋️‍♂️ *NEW* HUGE upgrade to exercises - check out the new detailed offline VIDEOS! 100 NEW exercises coming soon! 🎵 Fixed bug which stopped streaming audio 🔥 SUPER SETS - add super sets to workouts and logs! 🔥 Cardio - Do sets for reps or TIME! Lots of home workouts! 🔥 Over 200 offline exercises with videos highlighting activated muscles 🔥 Over 130 FREE predefined workouts to add mass, strength, get jacked, tone up or loose fat! 🔥 Improved offline experience - lookup exercises & workouts
Gym Exercises & Workouts version 3.81
Updated At: 2023-09-03
Changes: ✂️ *NEW* Copy a predefined workout to my workouts! 🏋️‍♂️ *NEW* Rate your training! 🏁 Start a blank workout on the fly! 🌚 Dark Mode! 🔥 SUPER SETS - add super sets to workouts and logs! 🔥 Cardio - Do sets for reps or TIME! Lots of home workouts! 🔥 Over 200 exercises with animated GIFs highlighting activated muscles 🔥 Over 130 FREE predefined workouts to add mass, strength, get jacked, tone up or loose fat! 🔥 Improved offline experience - lookup exercises & workouts while offline
Gym Exercises & Workouts version 3.80
Updated At: 2023-05-27
Changes: 🏁 *NEW* Start a blank workout on the fly! 🏋️‍♂️ *NEW* Improved search when adding or editing exercises! 🌚🌞 All new Dark Mode! 🔥 SUPER SETS - you can now add super sets to workouts and logs! 🔥 Cardio - Do sets for reps or TIME! Lots of workouts for home! 🔥 Over 200 exercises with animated GIFs highlighting activated muscles 🔥 Over 130 FREE predefined workouts to add mass, strength, get jacked, tone up or loose fat! 🔥 Improved offline experience - lookup exercises & workouts while offline
Gym Exercises & Workouts version 3.79
Updated At: 2023-05-07
Changes: 🏋️‍♂️ *NEW* Improved search when adding or editing exercises! 🌚🌞 *NEW* You asked, we've listened. All new Dark Mode! 🔥 SUPER SETS - you can now add super sets to workouts and logs! 🔥 Cardio - Do sets for reps or TIME! Lots of workouts for home! 🔥 Over 200 exercises with animated GIFs highlighting activated muscles 🔥 Over 130 FREE predefined workouts to help add mass, strength, get jacked, tone up or loose fat! 🔥 Improved offline experience - lookup exercises & workouts while offline
Gym Exercises & Workouts version 3.78
Updated At: 2023-04-03
Changes: 📊 *NEW* Statistics. Compare your workouts over the last 12 months! 🌚🌞 *NEW* You asked, we've listened. All new Dark Mode! 🔥 SUPER SETS - you can now add super sets to workouts and logs! 🔥 Cardio - Do sets for reps or TIME! Lots of workouts for home! 🔥 Over 200 exercises with animated GIFs highlighting activated muscles 🔥 Over 130 FREE predefined workouts to help add mass, strength, get jacked, tone up or loose fat! 🔥 Improved offline experience - lookup exercises & workouts while offline
Gym Exercises & Workouts version 3.51
Updated At: 2022-05-15
Changes: 🔥 Fixed Rest Timer notification for API 31+ cutting out audio like Spotify 🔥 Now targeting the latest Android OS! 🔥 Cardio - you can now do sets for reps or TIME! Lots of workouts you can do at home! 🔥 Over 120 FREE predefined workouts to help add mass, strength, get jacked, tone up or loose fat! 🔥 Over 160 exercises with animated GIFs highlighting activated muscles & detailed instructions how to lift correctly 🔥 Improved offline experience - lookup exercises & workouts while offline
Gym Exercises & Workouts version 3.50
Updated At: 2022-04-29
Changes: 🔥 Now targeting the latest Android OS! 🔥 Improved rest timer! You can now quickly select a predefined duration! 🔥 Cardio - you can now do sets for reps or TIME! Lots of workouts you can do at home! 🔥 Over 120 FREE predefined workouts to help add mass, strength, get jacked, tone up or loose fat! 🔥 Over 160 exercises with animated GIFs highlighting activated muscles & detailed instructions how to lift correctly 🔥 Improved offline experience - lookup exercises & workouts while offline
Gym Exercises & Workouts version 3.49
Updated At: 2022-04-18
Changes: 🔥 Lots of improvements and updates! 🔥 Improved rest timer! You can now quickly select a predefined duration! 🔥 Cardio - you can now do sets for reps or TIME! Lots of workouts you can do at home! 🔥 Over 120 FREE predefined workouts to help add mass, strength, get jacked, tone up or loose fat! 🔥 Over 160 exercises with animated GIFs highlighting activated muscles & detailed instructions how to lift correctly 🔥 Improved offline experience - lookup exercises & workouts while offline
Gym Exercises & Workouts version 3.44
Updated At: 2021-12-18
Changes: 🏋️ *NEW* Improved rest timer! You can now quickly select a predefined duration! 🔥 Cardio - you can now do sets for reps or TIME! Lots of workouts you can do at home! 🔥 Over 120 FREE predefined workouts to help add mass, strength, get jacked, tone up or loose fat! 🔥 Over 160 exercises with animated GIFs highlighting activated muscles & detailed instructions how to lift correctly 🔥 Improved offline experience - lookup exercises & workouts while offline


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Downloads: 1
Updated At: 2024-04-19 18:08:08
Publisher: AF X Creations
Operating System: Android
License Type: Free